After School Programs
Our After-School Fitness Program is currently available to many local schools including St Ambrose, Victoria Ave, OLA, Strathfield North Public School, St Patrick’s Mortlake, St Mary’s Concord and Concord Public School.
We have a “Walking Bus” to and from The Athletic Buddha in Concord West for St Ambrose and Victoria Avenue students. Our 12-seater commuter bus collects students from the remaining surrounding schools.
The children are offered a Kids Strength and Fitness session, as well as a choice of a variety of ball sports and other activities. We offer both structured and supervised “free” play and have allocated quiet time for homework, board games, reading and creative arts.
We also offer additional specialised sporting activities such as Soccer, Tennis, Gymnastics, and Hip-Hop classes. These sessions are all run by Coaches who have qualifications and experience in the selected sport/activity and all hold a WWC check and current First Aid.
Healthy afternoon tea snacks are prepared onsite and include fresh fruit and vegetables daily. Allergies and medical conditions are also catered for.
Pick up is until 6.30pm.
We provide a high quality after school program and believe that play and fitness combined with rules and structure can have a huge benefit to children’s learning and life skills.
The Athletic Buddha is a registered CrossFit Kids affiliate. We are proud to be offering this service to the local community.
Call either number below to book today.
|1st Child||After School|
|1 day per week||$48|
|2 days per week||$92|
|3 days per week||$135|
|4 days per week||$178|
- Discounts apply for siblings and multiple days.
- For discounts to apply siblings must attend the same days.
- Specialised sports are an additional cost.
- Out of area schools, including St Pat’s Mortlake, Concord Public School and St Mary’s Concord are an additional $10.
Kids Birthday Parties
Birthday parties at The Athletic Buddha are about fun and fitness! We ensure your kids burn plenty of energy before eating birthday cake. Our parties cater for all fitness abilities. No experience is necessary!
This is how we party:
- Fitness Games
- Agility Challenges
- Relay Races
- Obstacle Courses
- Box Jump Challenge
Contact the Team at The Athletic Buddha to customise your party package.
CrossFit Kids & Youth Programs
CROSSFIT KIDS CLASSES
The CrossFit Kids Program teaches proper form and mechanics in functional and athletic movements. Classes are varied, with every session having a focus on fun and moving correctly!
Our program encourages children to love fitness by making it enjoyable and accessible for all.
Whether your child is a natural athlete or not, we will cater to his/her ability, allowing each child to experience challenge and reward every class.
Our CrossFit Kids classes cater for primary school aged children (6-10yrs) and include a dynamic warm up, skill development and then the workout of the day (WOD).
Session duration: 30 mins
CROSSFIT YOUTH CLASSES
The CrossFit Youth Program is designed to empower teens with healthy fitness habits whilst having fun, burning energy and learning new skills.
Session duration: 45 mins
5pm OR 6pm Thursday
$198 1 session per week
$376 2 sessions per week
**Sibling discounts available**
**We are a registered provider for the Active Kids Program**
The CrossFit Kids program teaches proper form and mechanics in functional and athletic movements in classes that are different every session with a focus on FUN. Our program teaches children to love fitness by making fitness fun and accessible for all.
Whether your child is a natural athlete or not, we will cater to his or her ability, allowing each child to experience challenge and reward every class.
CrossFit Kids trains children to be generally physically prepared, encompassing all ten general physical skills (strength, balance, coordination, flexibility, stamina, speed, agility, power, cardiovascular endurance, and accuracy) and in doing so prepares them for the demands of life.
Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means the program can have a positive impact on children’s academic achievement.
Our CrossFit Kids classes cover ages 6-15 and include a dynamic warm-up, skill development, a workout, and every class finishes with a game. Each class is approximately 50 minutes long.
All our coaches are highly experienced and are ‘working with children’ accredited. We are a family run gym that promotes total health and wellness for all ages.
8 week block sessions
Youth $192 each child or $172 for two session per week
Kids $192 each child
Sibling discount; $172 for second children or more.
5.30pm (11-15 years old)
4.00pm (6-10 years old)
5:00pm (11-15 years old)